Just the right fit

An alien entity or maleficent elf sneaks into your closet and drawers at night and, while you slumber, shrinks each article of your clothing by the slightest imperceptible amount. Only after weeks of these nightly visitations do you begin to notice the insidious effects. Pants that once fit comfortably now seem to pinch and confine, zippers and buttons refuse to close, and you have reached the final hole in your favorite belt. Yes, you must be the victim of some sinister clothes-shrinking demon. The only alternative is... unthinkable.
All jesting aside, much of the modern world has fallen out of shape. You can try to count calories of cut down on between-meals snacks, but study after study has shown there’s only one proven and effective way to win the battle of the bulge: exercise. But exercise doesn’t have to be a chore. Fitness centers and gyms have evolved ways to minimize the drudgery while maximizing results, and those who exercise regularly will tell you that a good workout can make you feel great. Believe it or not, there are even those who claim that exercise can be fun.

1. Some time ago, you became a member of a fitness club. But for some reason you stopped going. What was the reason you quit the club?
2. After an extended sojourn in the land of the couch potato, you decide to give routine exercise another try, this time at a different gym. Describe how you set about looking for a new place to work out.
3. While shopping around for a fitness center, you sign up for a free one-day trial session. Describe the appearance of the trial workout instructor.
4. You find a club that’s to your liking and embark on a regime of regular exercise. One day you notice that the gym always seems to be playing the same type of music in the background. What kind of music is it?

 
Source: Kokology - The Game of Self-Discovery